As I reflect on the first year of my podiatric medical education, I am grateful to have grown as an individual while also being relieved the year is behind me.
The rigors of our academic year culminated in final exams, followed by the summer break, incidentally the last prolonged “off-period” our class will have in our education before beginning our professional careers. Although for most of us, the summer feels much needed, to me, it almost feels as if it is the calm before the storm.
When I was younger, the school year and the summer seemingly lasted forever. As an adult, time flies so quickly that it still feels like I just moved to Philadelphia to begin school. Time is going to pass by - we’ll be back in the routine of school, and eventually, my classmates and I will find ourselves in the same position as the students a year ahead of us: preparing for our first round of board exams.
With everything the future holds in mind, here are some things I’m doing to enjoy the last summer break from my education while still preparing for the challenging year ahead of me. Through the challenges of the first year of medical school, I had to put school first in a way I never had before. Two of my favorite hobbies are playing golf on the weekends or playing video games online to stay in touch with my friends from home. My hobbies had to take a back seat with a complex and time-consuming course load. With the summer break, I have the time to enjoy these things again, in some capacity. I haven’t been able to pick up a golf club for nearly a year, and the product certainly doesn’t look pretty. Some leisure activities are excellent for occupying downtime and boosting your mental health.
Everyone always says, “the last thing you want to think about while on vacation is work.” While that is true, keeping your mind sharp also doesn’t hurt.
One of the biggest tips I’ve gotten from upper-level students is to use these few months to review and prepare. Since it’s not final exam season, I don’t expect myself to be spending the majority of my waking hours studying, but spending some time here and there to reinforce concepts from the first year or to familiarize myself with concepts for the coming year will pay off when it comes time to prepare for my first board exams.
By the time this piece is printed, my final summer will have ended, the school will be back in session, and the next phase of my life and career will seemingly begin. Although my first year was challenging, I am grateful for its lessons. And as the summer ends, I am glad I was able to use my time to both enjoy the hobbies of my past and prepare for my future.
Daniel Ruggiero TUSPM Class of 2025 PPMA Delegate